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A Handbook for Yogasana Teachers presents novel aspects of physiology and neuroscience as they apply to the practice of yoga.
| Publisher | Wheatmark |
| Publication date | May 15, 2009 |
| Edition | Illustrated |
| Language | English |
| Print length | 1132 pages |
| ISBN-10 | 1587367084 |
| ISBN-13 | 978-1587367083 |
| Item Weight | 5.75 pounds (2.61 kg) |
| Dimensions | 8.25 x 2.22 x 11 inches (21 x 5.6 x 27.9 cm) |
Yoga teachers seeking to deepen their understanding of neuroscience and anatomy in relation to physical yoga practices.
Dedicated students wanting to enhance their practice with scientific insights into body functions and movements.
Physical therapists and wellness coaches interested in integrating yoga-based methods supported by neuroscience into their practices.
Newcomers to yoga may find the content too advanced without foundational knowledge or experience in yoga practices.
A Handbook for Yogasana Teachers: The Incorporation of Neuroscience, Physiology, and Anatomy into the Practice
This book is a massive volume and a must-have for any Iyengar Yoga Teacher who is interested in really knowing their subject from a medical and a scientific perspective. The book is in a league of its own, with second place being a long way behind. Robin writes about hard science engagingly so an intelligent 16-year-old could understand it. Although the material is challenging, it equips yoga teachers to better understand how the body works, to be better able to teach students and to answer more technical questions. Additionally, the book also gives tools to becoming a more knowledgeable teacher. The neuroscience section of the book is important in understanding how yoga works as a somatic practice to bring the practitioner into a balanced state of mind, body, and spirit. The book is easily related to any tradition of yoga. Overall, the book is very informative, easy to read, and written well.
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