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Item #:
103380964
Productive Fitness and Health Instructional Poster Core Body Ball Exercise Chart
Item #:
103380964
ANG 94
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Only 12 items left in stock.
Order now and get it around Thursday, October 01
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Learn how to stabilize your torso and protect your spine while performing body ball exercises.
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Product Details
- Colorful body ball poster illustrates how to perform 15 different core exercises by provided clear step by step instructions from start to finish. Core poster demonstrates how to perform variations of crunches, tilts, leg lifts, rollouts, extensions and more. Learn how to stabilize your torso and protect your spine while performing body ball exercises. Poster comes laminated for protections making this the perfect addition to any gym, home gym, or anyone interesting in learning more about exercise sciences. These exercises will improve your balance, strength, and overall fitness.
| Fitness chart & planner type | Fitness Chart |
| Fitness goal | Strengthen Core |
| Brand | Productive Fitness |
| Material | Laminated |
| Height | 3 in (7.62 cm) |
| Activity | Training |
| Piece count | 1 |
| Sheets | 1 |
| Age group | Adult |
| Retail packaging | Single Piece |
| Item Weight | 1 lbs (450 grams) |
Product Description
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Customer Questions & Answers
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Question:
What is included in the body ball poster?
Answer: The poster illustrates 15 different core exercises with step-by-step instructions. -
Question:
Is the poster suitable for beginners?
Answer: Yes, the poster includes variations suitable for beginners to advanced users. -
Question:
How does this help in fitness improvement?
Answer: These exercises enhance balance, strength, and core stability, contributing to overall fitness.
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9 September 2026 · via Trustpilot
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ANG 94
Order now and get it around Thursday, October 01
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Only 12 items left in stock.
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PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
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Fastest cross-border delivery
Features & Benefits
- Master various core exercises including crunches, leg lifts, and rollouts.
- Advanced moves include jackknife and reverse bridge for greater challenge.
- Designed to improve balance, strength, and overall fitness level.
- Includes colorful poster with clear step-by-step instructions for 15 exercises.
- Durable laminated design protects the poster for gym or home use.
- Ideal for anyone interested in enhancing their fitness knowledge and routine.
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