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Discover the different types of anger and learn how to block your unique source of negative emotions... Mindfulness for Anger Management gives you a skill set and mindset that will change your relationship to anger and empower you to run your own life.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Parenting & Families |
| Publication date | October, 2020 |
| Pages | 626 |
| Subgenre | Anger (see also Self-Help |
| Series title | No Series |
| Edition | 1 |
| Publisher | Diamond V&e Ltd |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 9 in (22.9 cm) |
| Assembled product weight | 1.82 lb (830 grams) |
| Bisac subject heading | Family & Relationships |
Perfect for those who frequently experience anger and need strategies to manage their emotions effectively.
Ideal for counselors or therapists looking for supplementary resources to help clients with anger management.
Beneficial for professionals seeking to improve emotional responses and interpersonal relationships in high-stress environments.
Not suitable for individuals with severe anger management issues requiring professional psychological intervention.
Anger Management: 4 Books in 1. The Ultimate Anger Management Self Help Guide.How to Take Complete Control of Your Emoti, (Paperback)
Take control of your anger and transform your life with "Anger Management: 4 Books in 1. The Ultimate Anger Management Self Help Guide." This comprehensive guide is designed to help you understand and manage your anger, allowing you to create thriving relationships and achieve emotional well-being. Inside this paperback, you will find a wealth of knowledge and practical techniques that will empower you to take complete control of your emotions. With the guidance of this book, you will be able to tame the lion inside of you for good. Whether you're struggling with anger issues, frustration, or simply want to enhance your emotional self-control, this book offers a variety of strategies and exercises to help you overcome these challenges.
From learning effective anger management techniques to reducing both anger and stress, you'll discover the tools you need to successfully navigate your emotions. "Anger Management: 4 Books in 1" also delves into the importance of building and maintaining healthy relationships. You'll learn how to communicate effectively, express your emotions in a constructive manner, and repair any damage caused by anger. By implementing the tips and techniques provided in this book, your relationships will flourish and become sources of joy and fulfillment. Whether you're seeking personal growth or looking to overcome anger and aggression, this comprehensive guide will equip you with the knowledge and skills to achieve success.
With "Anger Management: 4 Books in 1," you'll embark on a transformative journey towards a more peaceful and fulfilling life. Invest in your well-being today and experience the powerful impact of effective anger management techniques. Take control of your emotions, thrive in your relationships, and unlock your true potential with "Anger Management: 4 Books in 1. The Ultimate Anger Management Self Help Guide.".
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