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- Balanceball Beginner's Workout (DVD)
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Item #:
253842415
Balanceball Beginner's Workout (DVD)
84% of respondents would recommend this to a friend
Item #:
253842415
ANG 43
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Order now and get it around Tuesday, November 10
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What Stands Out
Comprehensive Training
This DVD offers a structured balance workout for beginners, combining strength, flexibility, and endurance training, making it perfect for those new to fitness.
Expert Instruction
Guided by experienced trainers, users receive clear, step-by-step demonstrations to ensure proper form, minimizing the risk of injury while maximizing workout effectiveness.
Flexible Pace
The workout is designed to adapt to various fitness levels, allowing users to progress at their own pace, promoting confidence and encouraging long-term commitment to a balanced fitness routine.
Product Details
| Movie genre | Documentary |
| Mpaa rating | R |
| Director | Ted Landon |
| Actors | Suzanne Deason |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Duration | 100 min |
| Edition | Standard |
| Number of discs | 1 |
| Has subtitles | N |
| Original languages | ENG |
| Movie subgenre | dvd - HEALTH & FITNESS |
| Dvd release date | October 19, 2009 |
| Aspect ratio | 4:3 (full frame) |
| Brand | Gaiam |
| Studio & production company | Gaiam Mod |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.5 lbs (230 grams) |
Product Description
Balanceball Beginner's Workout (DVD)
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Gaiam All Health & Fitness Editorial Review
Balanceball Beginner's Workout (DVD) offers an engaging way to enhance your fitness routine featuring instructor Suzanne Deason. This documentary-style workout, presented in 480p resolution, combines balance exercises with core strengthening techniques. With a total duration of 100 minutes, it provides a thorough session to help beginners ease into fitness. Note that it contains an R MPAA rating, appealing to audiences looking for adult-focused health content. Many users appreciate its clarity and effective approach, making it a solid choice for individuals looking to kickstart their workout journey.
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Pros
- Engaging workout led by experienced instructor
- Ideal for beginners looking to improve fitness
- Focuses on balance and core strength
- Documentary-style presentation is informative
- 100 minutes of comprehensive workout sessions
Cons
- Limited subtitle options for guidance
Platform Trust & Buyer Confidence
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Fatuma
Verified buyer
“My experience was great I really liked the fact that i get my order delivered within the days promised. The packaging , the product, shipment everything was so good, trustworthy and fast. Definitely will shop again”
28 October 2026 · via Trustpilot
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Jane
Verified buyer
“Very easy to order. The product was good quality. The delivery service was excellent, updates given so you knew what was happening.”
30 October 2026 · via Trustpilot
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Roman
Verified buyer
“Good experience The product I ordered came as expected. What most impressed me in dealing with Ubuy is the communication and updates I received through the process. I knew exactly where and when my item was at all times until delivery. Well done!”
31 October 2026 · via Trustpilot
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SJ Hong
Verified buyer
“The package came very quickly and the shipping fee was extremely reasonable! Overall, the service as well as my experience of ordering from Ubuy was a very pleasant experience! Thank you so much!”
31 October 2026 · via Trustpilot
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Szilvia
Verified buyer
“Great service. Ordered an item coming from the USA which wasn't available in Ireland or even for delivery from the retailer and it had arrived within a few days. Very happy with the product and the service.”
31 October 2026 · via Trustpilot
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